From the Sidelines

‘From the Sidelines’ aims to educate parents and families on the science behind how our children learn, together with how to create the perfect environment at home in which to support them. We break this down into distinct areas of focus where we give parents all the knowledge they need via our expert input, but designed in a fresh and modern way to reach and engage the parents of today.

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Episodes

E01 - Designated Study Spaces

Saturday Sep 09, 2023

Saturday Sep 09, 2023

For a student to study effectively away from the classroom, they need a designated study space at home. However, lots of students often fall into the trap of studying in places that their body is used to relaxing in. Here's a look into how you can create the best and most effective space for your child to study.
 

E02 - Silent Focus

Wednesday Sep 20, 2023

Wednesday Sep 20, 2023

Children may say that they work better when they are listening to music, or have the tv on in the background, but if we want to do the very best we can on a task, then we need to give it 100% focus. We need silence if we want to think deeply.

Saturday Sep 30, 2023

Even if your child has their phone on silent, there is still the burning temptation to constantly check it for any notifications or messages if it’s within arms reach. In this episode, we dive in to the useful ways in which you can help prevent this and ultimately improve your child's study!

E04 - Rest and Sleep

Wednesday Oct 11, 2023

Wednesday Oct 11, 2023

Making sure that your child gets adequate rest and sleep every night is essential for not only a healthy lifestyle, but it also plays a major part in the learning process. As parents, we need to start thinking about our child’s body like an athlete does in the build up to a competition or event.

E05 - Equipment Ready?

Saturday Oct 21, 2023

Saturday Oct 21, 2023

The last thing that anyone wants to do is to have to get up to get something when they have been deep in concentration. This results in the same situation as a distraction from a mobile phone notification - a loss in concentration, rhythm and study flow.

E06 - Pomodoro Technique

Saturday Nov 04, 2023

Saturday Nov 04, 2023

The best way to ensure that your child is studying for an optimum amount of time, is to use the well known Pomodoro technique. This technique for studying splits a study period up into 25 minute segments, followed by a 5 minute break.

E07 - Retrieval Practice

Wednesday Nov 15, 2023

Wednesday Nov 15, 2023

The more often we recall information, the easier it is to recall it in the future. Each successful retrieval lets you retrieve it at a longer delay.

E08 - Flashcards

Monday Nov 27, 2023

Monday Nov 27, 2023

Flashcards are the easiest and most effective way to recall information so that it sticks in your long-term memory. Let’s look at how to create them, use them and organise them in the best way possible…

E09 - Brain Dump & Blurting

Wednesday Dec 06, 2023

Wednesday Dec 06, 2023

The science behind how our children learn best can often be a little overwhelming, but sometimes the simplest ways are the best. Let’s take a look at one of the best and easiest ways for your child to quiz themselves on something they have already learned...

Saturday Dec 16, 2023

In this episode, we explore a technique that works in a similar way to a ‘brain dump’ or ‘blurting’, but this time it doesn’t have to be something your child learned in the past, it can be used very effectively to see how much they have just taken in and understood, from something they have just read.

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